I've always been a big proponent of naps - and can pretty much take one regardless of the environment.
The NY Times recently ran an article about a study that shows significant increases in memory and creativity immediately after sleep, and discusses the benefits of companies that have introduced nap-pods at the workplace.
No wonder I'm most productive in the morning!
(click on image for the cool blog post from highbridnation.com where I got the image)
Monday, September 29, 2008
Trying to solve a problem? Take a nap
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