Thursday, February 19, 2009

Free Intro to Stress Reduction workshop on Saturday, 2/21

Wish you had more control over stress?

Come to the FREE Intro to Stress Release workshop I'm running for the community this Saturday, 2/21 @ 3pm.

In only 90 minutes you'll have tools to understand, control, and release your biggest, most overwhelming stress.

Some guarantees*:

  • You'll gain new insights to your life
  • You'll relax
  • You'll laugh
I only do these freebies once a year, so take advantage.

The JCC in Manhattan
334 Amsterdam Ave. @ 76th St

Subway: 1/2/3 to 72nd St.

More info about JCC's R&R can be found here:

*or your money back!

Monday, February 16, 2009

What should you do with your life?

Tired of wondering what you should do with your life?
Start with the question, "What do I want to be good at?" (grammar be damned)

See where your thoughts flow from there.

What directions come up? What possibilities? What stories? What experiences? What friends? What heroes?

Pick one or two things. It doesn't have to be irrefutably "right" and lead to a perfect life. It just has to be worth the next step - a book, lecture, class, internship, job, trip, whatever.

Chances are you'll enjoy that journey and people you meet along the way more than if you had done nothing (again).