Thursday, April 29, 2010

The first episode of Stop Stressing with Zohar, Michele and Scott is up!

We discussed how allergies impact our health, cause us to shift lifestyles, and give a lot of new things to be aware of while taking away some of the control and freedom we usually take for granted. Lots of stories, tips and concepts are shared!

Play directly or download it:

Tuesday, April 20, 2010

Announcing the Stop Stressing Radio Show

Are you stressed out? Would you like to access new ways to deal with your stress better? Join experienced life coaches, Zohar Adner, Michele Lamoureux, and Scott Shane Holt, as they take on the daily stressors in our lives -- Money, Relationships and Health. 

Each week you'll gain a new perspective and tips to manage your own stressful situations. This series is effective, fun, and insightful - you're gonna love it!

Listen and call in every Monday at 2pm Eastern Time starting on April 26th.

(Call-in number: (347) 857-3382)

Monday, April 12, 2010

Supporting a Charity

I believe that programs that give creative outlets and opportunities for people helps people find meaning and passion in their lives which in turn makes the world a better place. 

In that spirit I've donated three coaching sessions and a copy of  The Gift of Stress in the support of the great people at Figure Skating in Harlem - a pioneering not-for-profit organization that provides girls ages 6-18 with vital educational and skating opportunities that build self-worth and promote physical well being and academic achievement. 

Please support their efforts with an auction bid on too and get a bargain to boot! As they say, Do Good, Live Well.