Friday, May 7, 2010

An Interview About Stress and Humor

Earlier this week I was interviewed by Drew Tarvin of - a site dedicated to helping corporations, companies, managers, employees, and even your average Joe (or Joe-ette) bring humor into the workplace and life in general.

Highlights from our talk include:

  • The Gift of Stress (0:35)
  • Why We Suck at Handling Stress (5:50)
  • Can You Become Stress-Free (9:40)
  • The Seven Rs of Stress Release (16:30)
  • The All Important Reminder (20:14)
  • Humor as a Diffuser (27:15)
  • The Stress of a Haircut (32:06)

You can listen to the interview and download the transcript here.

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