Tuesday, November 25, 2008

A free wellness assessment

Whether you're a teen, in college, and adult, or an older adult, the National Wellness Institute has a free assessment that will tell you how you score in these areas:

  • Physical
  • Sexuality
  • Nutrition
  • Emotional
  • Self Care
  • Intellectual
  • Safety
  • Occupational
  • Environment
  • Spirituality

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