Thursday, November 19, 2009

Healing Power of Improv

I just came back from Portland, OR where I co-lead a workshop about health, laughter and stress with Sue Walden.

We discussed:
- The impact of laughter and stress on health
- The impact of laughter on the creative process
- Laughter Yoga exercises
- The Four Intensifiers/Diffusers of Stress
and gave a ton of resources.

You can find a pretty detailed write-up on the Applied Improvisation Network's site.

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