Healing Power of Improv

I just came back from Portland, OR where I co-lead a workshop about health, laughter and stress with Sue Walden.

We discussed:

- The impact of laughter and stress on health
- The impact of laughter on the creative process
- Laughter Yoga exercises
- The Four Intensifiers/Diffusers of Stress

and gave a ton of resources.

You can find a pretty detailed write-up on the Applied Improvisation Network's site.